Are you looking for the best way to lose weight? Want to have a healthy heart? Are you looking for a way to keep fit while enjoying incredibly delicious recipes?
Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book.
The 16:8 Intermittent Fasting method has gained popularity among many people due to its simplicity and the speed witch you get the results.
You might think that weight loss is the only benefit of Intermittent Fasting 16/8.Nothing could be more wrong! This particular diet goes beyond the lower calorie intake provided to our body. By following it, we can modify our hormone balance and "educate" our bodies to better use fat reserves.
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A ravishing romance that will melt your heart, make you cry and laugh out loud.
Journalist Alex Harper sets off to Italy’s mouth-watering Tuscan landscape and the holiday home of his late father to write a novel.
It’s the first time he has been since his death and on arrival his life is turned upside down. He discovers his dad, Harry, had been hatching a plan to rekindle the relationship between Alex and first love Elenore Digby.
Twenty-five years earlier family life stole Alex and Elenore’s love. Fourteen years-ago tragedy put their love on hold.
Now, will it be third time lucky for the soulmates. His dead father hopes so.
Can Harry work his magic from beyond the grave to make his dying wish come true? Or, will fate cruelly intervene again?
Love. Relationship. Family.
What’s the secret to finding a happy and fulfilling relationship?
The secret is discovering who you are and whom you are not. Once you know more about yourself, you’ll know your love luck and the ways to improve your relationships, too.
Learning Ba Zi Chinese astrology can help.
Even if you’ve never studied this art before, you can learn by starting here.
What are your strengths and weaknesses, when it comes to love and relationships? If you don’t know, you can easily fell into statistics, which says that 40-50% of married couples in US divorce! Knowing that the main reasons are lack of communications and unrealistic expectations, understand yourself and others, to develop better relationships.
The invaluable information included in this book will shed light on the ways you love, which can increase your chance of establishing a successful relationship.
Clear you home. Calm your soul. Feel your energy soar!
When you enter your home or workspace you want to feel welcome, but often you feel bogged down with negative energy. Your surroundings should feel safe, calm and inviting, but instead, you feel negative heavy energy. You can’t focus on what you have to do once you enter because your thoughts are interrupted and disorganized.
You dread walking through the door and facing the chaos. Sometimes it’s so overwhelming that your energy dissipates instantly.
You want to change this force, but you don’t know where to start.
Maybe you’re not sure what it is that feels off.
First, you need to identify what it is that’s creating the problem. For instance, if you recently bought a home, there could be a feeling of doom or bad energy from the previous owner’s divorce, abuse or even death.
Or maybe you know the reason for the doomed sensation, but you don’t know where to start to change the energy, energy that you need to boost your happiness and productivity.
This book can help.