Your doctor or health professional will most likely prescribe medication, but with weight loss and a healthy diet there is a chance you may eventually control your Type 2 Diabetes without the need for medication.
This book will show you how to eat and what to do to facilitate weight loss and maintain a healthy weight. Of course, you cannot lose weight without following a proper diet, and you cannot enjoy true flexibility in what you eat if you are overweight, and the fat in your body ensures that your insulin resistance is too high.
The Diet Factor: Controlling Type 2 Diabetes With A Suitable Diet
The Carb Issue: What Carbs Are Recommended?
The Protein And Fats Issue: What Are Suitable For Type 2 Diabetes Patients?
What Are Diabetes Superfoods?
Foods To Avoid
How Can I Make Healthier Choices If I Am Eating Out?
Food To Eat: Tailored Meal Plans
Weight Loss Tips And Strategies To Control Type 2 Diabetes