“Ditch Fatigue! Try infinite energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!” by The Care Chronicle The Care Chronicle

Taking care of ourselves  is not as simple  in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why in this not so subtle guide to restoration, protection, and enhancement of our energies we go over not only the basic functions, but the optimization of Hormonal, Dietary, and Neurological facilities of the body. Also the aim of facilitating healthy living through understanding of what ‘You Really Need’, to Thrive, Survive, and to K*ck *ss! 

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