If you’ve always wanted to find tasty and healthy recipes for weight loss and fat burning, but you didn’t want to struggle with restrictive dietary habits then keep reading.
This book will provide you with all what you need to succeed with the Keto Vegan diet : simple cooking ideas, safe and non-demanding weight loss strategy, and long-term success.
While the ketogenic diet has been used to treat epilepsy informally since at least 500 BC, it’s been recommended by the medical community since the 1920s, and some of its variations have become popular since the 1950s. Glucose imbalance, the result of eating a diet heavy in breads, sugars, starches, and pasta, is harmful to the brain and may lead to obesity. This is the main reason why many people’s interest in keto diet has been rising over the last years, and why this way of eating has been adopted by many professional athletes. .