“Putting Down the Bottle: Stop Drinking Alcohol With These 10 Simple Steps” by Alex Young

IN WHAT THE BBC IS DESCRIBING AS A “MAJOR PROBLEM” WITHIN UK COMMUNITIES IS THE BOOZE CULTURES WE HAVE ADOPTED. WITH OVER 7000 DEATHS RELATED TO ALCOHOL IN THE UK IN 2018, THESE STATISTICS ARE NO LAUGHING MATTER. IF YOU ARE AFFECTED BY THIS THEN KEEP READING…

Are you stuck in a day to day routine which involves alcohol? Is this day to day routine killing you mentally and physically? Maybe you see a light at the end of the tunnel but alcohol keeps on dragging you back in. Drinking alcohol is affecting many people’s lives whether that is their health, losing family or finances. There is the misery and stigma attached to recovering from alcohol and many people around the world aren’t going to change due to this. In cases like this, what you really require are two things: a focused mind-set and belief that you can do it. With this you can navigate yourself through this treacherous patch of your life and onto the life you well and truly deserve.

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