The true application of Yoga is much deeper than the popular physical exercise most might associate it with. In fact, Yoga is a complete involvement of your body, mind, intellect and energies. Each of these faculties is its own separate path that lead to harmony of all your systems at the conclusion.
The 4 paths of Yoga are Bhakti, Karma, Jnana and Raja. Being knowledgeable about which path is best suited for you can better align, support and guide you on your spiritual journey.
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In this book you’ll learn about the paths of Yoga and the steps a yogi takes in each. You will also be given resources to direct you forward in strengthening your wisdom.